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Which of the following BEST describes exercise? (Points : 2) 
       Any movement produce
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Which of the following BEST describes exercise? (Points : 2) 
       Any movement produced by muscles that increases energy
expenditure Maximal force or tension level that can be produced by a muscle group Leisure physical activity
that is purposeful, planned, and structured Ability to move a joint fluidly through the complete range of motion
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